Nutritional therapy is a complementary therapy which uses food, supplements and lifestyle changes to boost the body’s own healing mechanisms. An individual programme is devised based on an analysis of symptoms, diet and lifestyle. It may be helpful for a wide range of health issues and is suitable for children as well as adults.

The human body is extraordinarily complex and different foods may affect your well-being in different ways, depending on your genetic make-up and health history.

A nutritional therapist assesses each client as an individual and devises a programme tailored to your personal needs and lifestyle.

Nutritional therapy can be helpful for many conditions, including:

• Digestive and bowel disorders
  
• Pre-conceptual issues (Foresight practitioner)
  
• Skin complaints
  
• Weight problems
  
• Parasites and fungal infections
  
• Chronic fatigue and depression
  
• Headaches and migraines
  
• Hormonal imbalances
  
• Anxiety and insomnia
  
• Childhood disorders
  
• Frequent colds and infections
  
• Allergies, food intolerances
• Stress and many more…...