Before your first consultation, you will be asked to fill in a detailed questionnaire, giving information about any health issues you have as well as details of your diet and lifestyle.
An initial consultation lasts approximately 1 – 1¼ hours during which we discuss many aspects of your well-being, including specific health issues, digestion, eating habits, energy levels, exercise and work patterns. An individual plan, tailored to suit you, is then put together and may include changes to your existing diet, a nutritional supplement programme and lifestyle recommendations.
A follow-up consultation to review your programme usually takes place 4-6 weeks after the initial appointment. This will generally last 30 – 45 minutes.
Please ring or email to request current prices and special offers.
A number of laboratory tests are available to help identify underlying health issues. These range from simple tests that can be done at home to laboratory tests requiring blood, urine, hair, saliva or stool samples. At the consultation, I will discuss with you any tests that may be appropriate for you. Laboratory tests incur additional costs.
Vitamin and mineral supplements may be recommended as part of your programme to boost the levels of nutrients you are getting from your diet. Modern diets are frequently low in essential nutrients and taking good quality supplements may help to boost areas where you are lacking, particularly at the start of your programme. I only recommend supplements from companies that use high quality ingredients at reasonable prices.